With so many uncertainties these days, I have decided to start my sunday live show to help uplift and inspire us to plan to make the most of the coming week, no matter life unfolds.
It is a light hearted show, and I will have guests who will share their story and inspire us. I will share with you tips to cope with the week and how to plan your week so that you make the most of this precious gift of life. We will end the show on a high with singing and dancing.
It would be good if you can jot down your plans for the coming week and I will share mine with you too. Every sunday we can learn from our challenges and celebrate our successes no matter how small they are.
Pleas like my facebook page https://www.facebook.com/confidentqueen/ and put the time in your diary – this is UK time so you would need to adjust to your time zone. I am so looking forward to you joining me.
In my continued quest to spread happiness and good vibes especially during this period, I have decided to do 15 minutes of fun every morning to help lift our spirits. #StayHomeSaveLives
A friend of mine shared this on her wall and it touched me so much that I had to share with you. This can be good especially for those with children who may find it hard to explain what is going on, this makes a lovely bedtime story.Ā š¤
Ā THE TIME WE SPRING–CLEANED THE WORLDĀ … ā. Written byĀ Louise Gribbons.
The world it got so busy, There were people all around. They left their germs behind them; In the air and on the ground.
These germs grew bigger and stronger. They wanted to come and stay. They didnāt want to hurt anyone – They just really wanted to play.
Sometimes they tried to hold your hand, Or tickled your throat or your nose. They could make you cough and sneeze And make your face as red as a rose.
And so these germs took over. They started to make people ill, And with every cough we coughed More and more germs would spill.
All the queens and kings had a meeting. āItās time to clean the world up!ā they said. And so they had to close lots of fun stuff, Just so these germs couldnāt spread.
We couldnāt go to cinemas Or restaurants for our tea. There was no football or parties, The world got as quiet as can be.
The kids stopped going to school, The mums and dads went to work less. Then a great, big, giant scrubbing brush Cleaned the sky and the sea and the mess!
Dads started teaching the sums, Big brothers played with us more, Mums were in charge of homework And we read and played jigsaws galore!
The whole world was washing their hands And building super toilet roll forts! Outside was quiet and peaceful, Now home was the place for all sports.
So we played in the world that was home And our days filled up with fun and love, And the germs they grew smaller and smaller And the sun watched from up above.
Then one morning the sun woke up early, She smiled and stretched her beams wide. The world had been fully spring cleaned, It was time to go back outside!
We opened our doors oh so slowly And breathed in the clean and fresh air. We promised thar forever and always Of this beautiful world weād take care!Ā š
With all the current uncertainties in life, it is very easy to just drift through life on a day to day basis without a sense of purpose. I have found the best thing to do is to plan your day and make the most of today for no one knows what tomorrow holds. Here are some of my tips using the word SMILE
StructureĀ your day which will help to give you a sense of purpose
Motivate yourself to get going even though at times you have to try harder. The other day I woke up and I was feeling so low as I had listened to the news and was just heart broken my all the deaths and just sadness around the world. After crying for a while, I had to talk myself to getting up from my bed by recalling all the things I was grateful for in life. I then put on some uplifting music which then put me in a positive mood.
Inspire and encourage someone who may be going through some challenging times, especially if you have gone through similar situation. Let your story inspire, strengthen and give them hope.
Look for the good and positive things people are doing despite some of the issues they may be facing. Even though we are constantly bombarded with bad news, their are so many good things going on which we never hear of in the media. So be positive and search for good news.
Engage and connect with others so you are not isolated and can share experiences, tips with others.
I have started doing online exercise, I join in various online events, comment on people’s post. I also have a list of people to call each day to check they are ok.
Every morning no matter what’s going on, its good to start our day with good vibes and positivity. So here is my firstĀ 8am Wake up and feel happy session.
Introducing Confident Queen Genny 