England Laughing Championships 2023

Taking part in last year’s UK Championships was such a fun experience that this year, I decided o run the England Championships with the support of members of fellow laughers form around the world.

The championships is an opportunity to share your most contagious laugh and if you should win, you can represent UK in the world Laughing Championships.

Books your fee ticket here https://www.eventbrite.com/e/england-laughing-championship-2023-tickets-635449916807

To find out more about the World Laughing Competition check this link https://www.worldlaughingchampionship.com/


  Laughing Championships are contests of contagious laughter where competitors go head to head and the most contagious laugher wins. The goal of the championships is simple.  To create more contagious laughter in the world and to elevate the pursuit of joy and happiness. 

Laughter connects people, improves health and promotes happiness. Laughter competitions are hilarious affairs where laughing together is the main goal despite the competition. However, the sporting nature of the craft elevates the laughter. Because the most contagious laughter wins, competitors must channel joy, levity and a spirit of release to win. 

Laughter is a human universal, so it makes sense to bring together the world to laugh together. 

Although competitors must laugh on the spot there are many techniques to arrive at authentic laughter, including Laughter Yoga, Laughercize and others.


21 Days Happiness Coaching

The aim of this 21-day happiness coaching program is to provide you  with the tools and strategies you will need to improve your happiness and well-being, while also encouraging you to make time for self-reflection, connection, and developing healthy habits.

Week 1: Day 1-3: Introduction and Self-Reflection

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Day 4-7:  Journaling, Gratitude, Mindfulness

Week 2: Day 8-10: Positive Thinking and Positive Self Talk

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Day 11-14: Connection and Social Support

Week 3: Day 15-17: Physical Activity and Healthy Habits

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Day 18-21: Gratitude, Reflection and Celebrations

Tools you will get at the end of the programme

You happier life style program

Gift of Happiness Toolbox with items you can use to help you maintain your happier life style.

Free membership of HappierMe facebook group to connect with like minded people

MP3 Copy of Wake up and feel happy songs

10% Discount on any of our events

Read more of the benefits of using a happiness coach and how I will work with you https://confidentqueengenny.com/2023/04/10/benefits-of-using-a-happiness-coach/

Contact me now for a 30 minutes chat about this progamme and your expectations

Confident Queen Genny Happiness Coaching Programme

Are you feeling stuck, unhappy, or unfulfilled in your life?

Do you want to break free from negative thought patterns, find greater meaning and purpose, and experience true joy and fulfillment?

If so, my happiness coaching is exactly what you need!

Through a series of personalized sessions, I’ll work with you to identify the sources of your unhappiness and develop practical strategies to help you create a more fulfilling life. We’ll explore your values, passions, and goals to help you discover what truly matters to you and create a plan to achieve your dreams.

As your coach, I’ll provide you with the support, guidance, and accountability you need to make meaningful progress towards your goals. You’ll learn to cultivate a positive mindset, build resilience, and develop habits that support your well-being and happiness.

Whether you’re struggling with a specific issue or simply want to improve your overall happiness and fulfillment, my coaching can help you get there. You’ll emerge from our sessions with a greater sense of clarity, purpose, and joy, ready to take on whatever challenges life throws your way.

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Are you ready to start living a happier, more fulfilling life? Let’s work together to create the life you’ve always dreamed of!

Contact me to find out more about my happiness coaching program today and take the first step towards a brighter future.

For a limited time, I’m offering a special discount on my coaching program to help you achieve your happiness goals. With this offer, you’ll get:

  • 15% off the regular price of the program
  • A free initial consultation session to discuss your goals and challenges
  • Four personalized coaching sessions tailored to your specific needs and goals
  • A customized action plan to help you achieve your happiness goals
  • Access to a private online community of like-minded individuals who are also committed to building their happiness

But that’s not all. If you contact me and enroll today, you’ll also receive a free e-book with tips on now to start developing a happier lifestyle.

Don’t miss this opportunity to transform your life and start living the happy, fulfilling life you deserve. Enroll in my happiness coaching program now and take advantage of this exclusive offer. Just use the code HAPPY15 to claim your discount when you book.

For now just complete this form for us to have a free initial discussion for 30 minutes.

Benefits of using a happiness coach

A happiness coach can be help you if you are seeking to improve your overall well-being and increase your levels of happiness.

A happiness coach can provide you with guidance, support, and personalized strategies to help you identify and overcome any obstacles that may be preventing you from experiencing greater happiness in your life.

A happiness coach can help you develop new habits, thought patterns, and behaviours that can lead to greater satisfaction and fulfillment.

Ultimately, a happiness coach can help you live a more joyful, meaningful life.

 Read below more benefits of using a happiness coach

Improved well-being: A happiness coach can help you develop strategies to enhance your well-being and overall happiness, which can lead to improved physical and mental health.

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Increased self-awareness: A happiness coach can help you identify and understand your emotions, thoughts, and behaviors, leading to increased self-awareness and personal growth.

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.Goal-setting and motivation: A happiness coach can help you set and achieve goals that align with your values and vision for your life, and provide motivation and support along the way.

 Stress reduction: A happiness coach can teach you techniques for managing stress and increasing resilience, helping you cope better with life’s challenges.

Better relationships: A happiness coach can help you develop better communication and conflict resolution skills, leading to improved relationships with family, friends, and colleagues.

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Greater success: A happiness coach can help you identify and leverage your strengths and talents, leading to greater success and fulfillment in your personal and professional life.

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Contact me now for free 30 minutes happiness consultation

Fun ways to celebrate National I Want You to Be Happy Day! 

As Confident Queen, my mission since 2009 has been to help as many people as I can to have a reason to smile each day through the various activities I run. This is because there was a period in my life when it was all dark and I felt like a bird trapped in a cage with no way out due to some personal challenges I was going through. I am happy that after some time, I had the courage to ask for help from family, friends and various organisations which helped me regain my zest for life. Even just before Christmas I lost my mum and two two other very close family members. Though it has been devastating and for the last 3 months, things have been tough, I am slowly getting my smile back and I continue to go around various organisations spreading laughter and good vibes.

National I Want You to Be Happy Day is here to celebrate the idea that the world is a better place when we all work together to make other people happy. Although its not possible to change someone’s entire life in just a moment, but it’s certainly easy enough to make their day a little brighter by simple gestures  It can make all the difference between having a completely hard day and turning up as a ray of sunshine on their cloudy day.

Scientists have even shown  that when people help others. Oxytocin, dopamine and serotonin are all released in what’s called the “helper’s high”, which is the good feeling  someone gets from helping another person and watching them be happy.

Why I want you to be happy

I want you to be happy  and confident  because I  care about you and want the best for you.   I know  from my own experience that our happiness and confidence can have a positive impact on others around you, creating a more positive and uplifting environment for everyone.

Feeling happy and confident can have many positive benefits. It can improve your mental health and well-being, increase your productivity and creativity, and help you build stronger relationships with others. When you’re happy and confident, you’re more likely to have a positive outlook on life and be able to handle challenges and setbacks in a better way.

Fun things to do to make you feel happy

Say these affirmations our loud a couple of time make sure you mean what you say, you can even use your own.

Create a laughie and send to someone to cheer them up

Try the One Minute Smilene

My Happiness and Confidence Programme

Through my coaching program, I’ll empower you with the tools and tips you need to unwrap the gift of confidence and happiness that’s already within you. 

I’ve been through tough times too, including divorce, redundancy, and debt, multiple bereavements but I’ve learned how to bounce back and become resilient. And now, I want to help you do the same.

Whether you’re feeling lonely or lacking purpose, I can help you gain the confidence you need to build a life you’ll be happy to wake up to each day. With my coaching, you’ll learn to develop inner and outer confidence, and I’ll guide you on an Escape to Happiness Island activity that will leave you feeling refreshed and stress-free.

So what are you waiting for? Let’s work together to unwrap your gift of confidence and happiness today! Complete this form to book a free discovery call.

Celebrating Women of Northfleet – International Women’s Day

Come and join us as we celebrate our local Inspirational Women on this International Women’s day

For this International Women’s Day the theme is  #EmbraceEquity . This campaign theme seeks to get the world talking about why “equal opportunities are no longer enough” – and can in fact be exclusionary, rather than inclusive. The word Equity recognizes that each person has different circumstances, and allocates the exact resources and opportunities needed to reach an equal outcome. read more here https://www.internationalwomensday.com/EquityEquality

Do complete this form to let us know you are coming and state any dietary requirements

Wellbeing sessions for Accounting staff

Are you feeling the pressure and stress of work taking a toll on your health and well-being?

Stress is widespread in the accounting profession. 2021 research from the CABA showed that 2 in 5 accountants felt too emotionally drained to keep up with their work. 

Introducing ‘Escape to Happiness Island’ – a series of sessions designed specifically for accountants to help you stay calm and happy during work. Our sessions equip you with tools and techniques to manage stress, improve mental health and overall well-being.

About our Happiness Island Facilitator

Genny Jones has been working in the accounting profession for 25 years in various roles. Over the years she has overcome a period of   work burn out, depression and  low self esteem  to developing her unique Happiness and wellbeing  sessions aimed at businesses to help employees manage their stress levels so that they can be more productive.

In Accounting there is the concept of the duality of transactions which Genny applies in life. On one hand she has the serious professional head of an Accountant and on the other hand she  has created a  bubbly persona Confident Queen with a mission to share joy and happiness, which she was able to do when she appeared on Britain’s Got Talent and wowed the audience and judges who gave her “Yeses”

Genny works to help people not to take themselves too seriously by having time for fun and laughter. Genny specialises in using laughter and humour to help people manage stress and to be resilient,

Genny’s sessions are very practical and she shares techniques which helped her as well as those she learnt from others

About the sessions

The sessions are fun packed, interactive and can include: –

  1. Tips on managing stress and avoiding burnout
  2. Visualisation and meditation
  3. Laughter Yoga and breathing
  4. Singing and Dancing to our double entry song
  5. Creative arts and craft

Benefits of the session

At the end of the session participants will: –

  1. Have better understanding of the need to have time for fun
  2. Feel good
  3. Be more productive
  4. Have a positive outlook to life
  5. Take with them a simple booklet with practical tips to cope with everyday life

Photo by cottonbro studio on Pexels.com

Happiness and Wellbeing Toolbox

Genny has developed her Happiness and Wellbeing toolbox which has various items and tips which can be used to boost one’s happiness and wellbeing.

Awards and Nominations

  • Nominated for the ITV Meridian ‘Pride of Britain’ Award for the work she does helping people to feel happier. https://vimeo.com/75320740
  • Listed on Independent on Sunday List of top 100 Happy people in UK making a difference.
  • Finalist of the Happy Team Award at the National Happiness Awards

Join us and take a break from the daily grind, and escape to a place where happiness reigns virtually or at your office

Send your enquiries now for the Escape to Happiness Island Experience to make you feel good and energised,

Take it one day at a time

It’s good to have long term goals and plans, but for everyday living, you just have to focus on the now and making the most of things. If you are worried about the mountain in the distance, you might trip over the molehill right in front of you.. Small daily happenings make life spectacular…. start enjoying the small things in life.

What are your priorities at this stage of your life?

As for me below are my main priorities and I try to make sure that I schedule my day with this in mind

  1. Taking good care of myself  sprit, body, mind and soul
  2. Spending  quality time with my family and friends
  3. Putting my house in order
  4. Focussing my business on the things that I enjoy doing
  5. Inspiring the next generation
  6. Making a difference in my local community
  7. Trying new hobbies and experiences
  8. Spending time on my own
  9. Travel and explore different places

I find that by making sure that I include the things that are important to me, I feel more fulfilled and happier. I have also been able to schedule my day so I work smarter and not harder. I also have clear boundaries about my time for work and time for my other priorities of life.

Stop putting things off – Start now -#NewMonth

Wake up and feel happy #MondayMorning

Due to popular requests I am back to doing early morning 15 minutes Facebook live the aim is to get us all to start the day on a positive note even if life may not be going as planned. Let’s get those happy juices flowing and then set our intentions to have a good day.


What to expect

I will firstly check in with you to see how you are feeling and then guide us through a series of activities to get our happy juices flowing.

  1. Grateful for waking up to see another day

2. One Minute Smilence – recall happy thoughts whilst smiling for a minites

3. One Minute Laughter

4. Move your body – dance and feel good

5. Setting our intentions for the day – It’s a good day and I am going to have a good day.o

6. Sending love and good vibes to everyone

7. Feel Confident t start the day

A bit about me

I am Genny Jones aka Confident Queen, UK Laughter Champion 2022, Happiness Coach and Wellbeing Consultant. Having recovered from a period of sadness, depression and low self esteem after my divorce, I made it my mission to equip myself with tools to help as many peopls as I can to have a positive attitude to life even through life may not be going as planned.

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