Confident Queen Genny

 Welcome to the 20th Day of Crown of Smiles – 7 Questions to help you solve your problem

I hope you enjoyed yesterday’s blog and that you are keeping up with the daily tasks! It would be great if you could write any ideas or comments you have.

Remember that each day you have to get into the habit of taking at least 15 minutes to :-

• Put on your Crown of Smiles
• Spending  5 minutes for your Smilence Moments each day – which includes writing down all the things that made you smile the day before
• Put all your smilence moments in your box of Smilence  and put it in a prominent place or take it around you as a way to boost your Smilence level
• Writing down what you are grateful for and why
• Writing  down all the things you are thankful for and why

Today’s Task – 7 Questions to help you find solution to a problem that’s causing you sleepless nights!

1. What problem do I want to solve? ( The ISSUE)
2. What do I want to happen? ( MY GOALS)
3. How I will feel once this is solved? (FEELINGS/EMOTIONS)
4. What things can I do to help sort out this problem? (OPTIONS)
5. What is stopping me from doing these things? (OBSTACLES)
6. How Can I overcome this obstacle? (SOLUTION)
7. Which of these solutions is best for me? (JUST DO IT)

Their is a solution to my problem!

We all have problems that we wrestle with at night which cause us sleepless nights and even take our smiles away.  I have learn over the years,  not to focus on things I have no control over, but instead focus on things that I can change or get someone else to help me change.  It is also good to have the mindset  and belief that “Their is a solution to my problem”. You have to not only say it, you have to try and believe it, picture the solution, say it out loud regularly, and take action.

A couple of years ago the way I approached my problems changed when I attended a course by the Life Coaching Academy. So what I have down in the picture below, is to give you an example of a challenge one of my client’s had recently, and some of the areas we covered to help her find the solution to her problem.

Over to you now.

So today, I would like you to spend some time to focus on just one problem you may be going through and use the same model to try and get solution to it.  Remember before your start you have to say ” Their is a solution to my problem” if you don’t like saying the word problem you can replace with “challenge”

Till tomorrow – try to keep smiling, keep having a positive attitude and keep expecting good things to happen to you.  May the Smile be with you!

My book – Crown of Smiles – Publishing date 20th March. You can pre-order at genny@confidentqueen.co.uk  Cost £7.99 inclusive of UK postage.

Please contact for international orders.

 Welcome to the 19th Day of Crown of Smiles – Create your own fun character

I hope you enjoyed yesterday’s blog and that you are keeping up with the daily tasks! It would be great if you could write any ideas or comments you have.

Remember that each day you have to get into the habit of taking at least 15 minutes to :-

• Put on your Crown of Smiles
• Spending  5 minutes for your Smilence Moments each day – which includes writing down all the things that made you smile the day before
• Put all your smilence moments in your box of Smilence  and put it in a prominent place or take it around you as a way to boost your Smilence level
• Writing down what you are grateful for and why
• Writing  down all the things you are thankful for and why

Today’s Task –  Create your own fun character

Transforming yourself into a fun character can be a way of releasing stress and for you to take your mind from some of the challenges you may be going through.

In 2009, I created my character Confident Queen, as it was for me a way of saying good bye to the depression, anxiety, stress and low self esteem that I have suffered for 5 years, this affected me so much that at one point I could not look at my self in the mirror.

Confident Queen Character – Is all about having strength and energy to let go of the past challenges, and fuelling my self with inner peace, happiness so that I can not only rebuild my life, but also go out to deliver to others the Gift of Confidence and Happiness.

Confident Queen Costume – Each item I wear has a meaning ( The main items)

Heart Shaped Glasses – Heart shaped as I radiate love wherever I go and the glasses are big enough to see you smile!

Hat – Represents that I am a Queen and like all Queen’s I wear my hat filled with confidence,  My first hat was with a crown, but now I have a fruit hat, because I love fruits and it is a way of reminding especially children to have their five a day.

Apron – I am a mother of two, I love cooking and baking and showing my children how to make thinks

Boots – I wear the boots mainly when I am out and about in  my garden. It is also useful when their are puddles so I can be child like and jump into it – such fun.

Shopping Bag – Well I do love to shop and I also keep my Gift of Confidence Boxes which has special tools to help you maintain your happiness and confidence levels,

Microphone –  I use it as I love  singing  and making up funny songs

Belly Dancing Belt – I just love the noise it makes when  I am walking around

Red Cape – Red is one of my favourite colours. When I put on my cape, it boosts my confidence and makes me feel I have wings like and eagle, and I can soar over my challenges and empower and equip people to do the same.

Red Trousers –  I love red and the trousers makes it easier for me to move around

Over to you now.

So today, I would like you to spend some time to develop your own character, give your character a name, what costume will they wear and why? what special powers will they have? Have fun with this and do send me pictures and let me know how you get on!

Till tomorrow – try to keep smiling, keep having a positive attitude and keep expecting good things to happen to you.  May the Smile be with you!

My book – Crown of Smiles – Publishing date 20th March. You can pre-order at genny@confidentqueen.co.uk  Cost £7.99 inclusive of UK postage.

Please contact for international orders.