How to celebrate Smile Power Day #SmilePowerDay


Smile Power Day

Nobody knows who came up with the idea of dedicating a whole 24 hours to the involuntary contraction of the zygomatic major muscle, but one thing is certain: we’re the only creatures on the planet that can do it. Whether fate smiled upon you or not, you can always find a good reason to smile. So grin from ear to ear, look on the bright side and smile your troubles away, just like the great Dr. Seuss suggested: “Don’t cry because it’s over, smile because it happened.”  (Read more )


Share a Smile with someone else


Do the one minute smilence and celebrate Smile Power Day


Put on your Crown of Smiles and celebrate Smile Power Day

Crown of Smiles image

I created the idea of Crown of Smiles as a way of helping me each day to take time out to chill out and smile! I also wrote the book Crown of Smiles, having recovered from a period of depression, sadness, low esteem and confidence with the help of family and friends and various organsations as a way of me helping others who may ne going through similary expenses.

How to put on your Crown of Smiles

1.   You can either make a crown of smiles, or you could just imagine you have an invisible Crown of Smiles.

2.    As you put on your Crown of Smiles on your head, imagine you have a jar of happy oil which is being poured over your head.

3.   As the oil goes through every part of your body, from the top of your head to the sole of your feet, imagine your body tingling as you experience inner joy which lightens up your face with a beautiful smile.

3.  You can mow  start to move your body doing your happy dance as you say say “WooHoo BoomBoom I feel good”.

Get a copy of my book ” Crown of Smiles

£4.99 paper back + £2.99 postage

£2.50 kindle version


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