How to be a woman with Unstoppable Confidence

This course is for you, if you are in need of regaining your confidence to bounce back from set back and take control of your life. The course is also for you too, if perhaps you want to do something, but fear is stopping you. This course will help you to unwrap the Gift of Confidence which is within so that you can have the courage to take a leap of faith and take action which will lead you to achieving your goals and aspirations.

Course Module : Put on your Crown of Confidence  and be unstoppable

Module1 :  The confidence assessment – Just how confident are you?

Module 2: Believing in yourself – What do you need to believe in yourself?

Module 3:How to overcome your negative thoughts

Module 4:How to overcome negative comments from others

Module 5:How to feel confident all of the time!

Module 6:Your confidence plan – How to lead a great, confident life

GIFT OF CONFIDENCE TOOL BOX

During the course, you will make your own Gift of Confidence Tool Box with items you can use and refer to on a regular basis to help you maintain your happiness and confidence levels as you go through your amazing life’s journey.

BENIFITS OF ATTENDING THIS COURSE

*You will be inspired and energised

*You will be more positive and believe in your self

*You will have tools and resources to help you in your journey of being more confident

*You will be able to achieve more and live a life of limitless possibilities

*You will have your own Gift of Confidence Tool Box with  tips and things to help you sustain your confidence and happiness levels.

COURSE FORMAT

Book Half Hour  free consultation – email me now genny@confidentqueen.co.uk

Attend Workshops of two hour durations face to face or online for 6 weeks

Attend 1day’s intensive workshop online one day course 10am to 3pm

Attend 2 half day workshop 10am to 1pam

Purchase the training course and study at your own pace with support from me Confident Queen

CONFIDENT QUEEN GENNY – your Confidence builder and trainer

I deliver my the course loaded with my training as a life coach as well a my own life story of a time in my life where I suffered low self esteem and confidence so much that I could not look at myself in the mirror. This was because I let the negative comments of people drag me down into a period of depression and anxiety. Delivering this course is a way of  helping you to overcome challenges you may be facing and to be inspired as you focus on a better and brighter future. I have used the course materials by life coach Sean Mcpheat over the years for various organisations and individuals. I have also been able to add my own real life examples of occasions where I have had to unwrap my Gift of Confidence; one of those occasions being when I appeared on Britain’s Got Talent.

SOME OF MY AWARDS AND NOMINATIONS

The Life Changers Award, a Global Women Innovators and Inventors recognition for Gift of Confidence Programme, as well as a certificate of Achievement from Barclays Bank Trading Awards which celebrate those individuals who have overcome adversity and use their experience to help other,

Please complete the form below and let me know your requirements.

Build your confidence with Confident Queen

Confidence Building Program for individuals –

Being confident is about believing in yourself. It’s the feeling of certainty that you can accomplish whatever you set your mind to, provided you stay focus, take the necessary actions and stay positive.

The Gift of Confidence is within you, and I can help you to find ways in which you can unwrap this gift so that you can be the best version of yourself through my coaching and tools that will help you maintain your confidence.

 

How I lost and regained my Confidence

Few years ago I was suffering from sadness, lost my self confidence  stemming from a  lot of issues in my personal life. I had just finalized divorce proceedings and found myself the single mother of two toddlers, facing financial issues including foreclosure, and was being made to feel redundant in my work and life. There were times when I felt like giving up; when I felt that there was no light at the end of the tunnel.

I  was fortunate to have received help, support, and advice from family, various organisations after I accepted my situation and wanted to find a way out. Over the years, I have learnt to bounce back and be resilient so that now I can share the lessons I have learnt with you. I can also empower you with practical tips tools that will help you too to have a more positive outlook to life, improve your self esteem and self confidence. 

 

How I can work with you

  1. Initial chat and assessment – Free
  2. Book  one to one session with me  for  30 continuous days – via email and zoom covering all the 6 areas of  my Unstoppable Confidence Programme and  working on specific area you want to be more confident in. £79 (this is my discounted rated)
  3. Do it yourself – Buy my Confidence workbook and go through the activities £7 (this is my discounted rated)
  4. Buy my Confidence workbook and go through the activities with my help over 6 sessions £49 (this is my discounted rated)
  5. Attend my Confidence session – with 10 other people over  6 weeks online zoom and email. £30 for the session (this is my discounted rated)

Details of Confidence Building programme

“Unstoppable Confidence” programme will help you improve on and raise those confidence levels just the way you want.  Weather you choose to just buy the workbook and work on your own or get me to guide you through, you will find this very practical as you will have exciting exercises and assignments to complete which are more than just learning experiences. 

Confidence Programme

  1. Take the confidence quiz – Just how confident are you right now?  
  2. Controlling your Beliefs        
  3. How to overcome Negative Thoughts           
  4. How to overcome Negative Comments from others 
  5. How to feel Confident all the time    
  6. How to lead a Confident Life

Email me now and let me know how I can help you build your inner and outer confidence so that you too can wake up each day singing – Feel Confident Feel Confident, Everyday i feel Confident.

genny@confidentqueen.co.uk

Follow on twitter @confident_queen

Follow on instagram – @confidentqueengenny

I wrote my self improvement book Crown of Smiles in which I share my story and give tips on how you too can bounce back.

Finding Inner Peace

Finding Inner Peace

Inner peace is where you have a sense of harmony, emotional well-being and fulfilment in your life despite any challenges you may be going through (money, relationships, loss, etc). You can achieve inner peace by practising acceptance of yourself and the world around you, engaging in things like prayer, mindfulness, and meditation.

© Copyright 2011 CorbisCorporation

 

Accepting Your self

Acceptance of yourself is crucial to the promotion of inner peace because it enables us to be okay with what is currently happening no matter what the circumstances. One way to practice acceptance of your life is to be grateful for what you have instead of focusing on what you do not have

acceptmyself

 

Give up control over things you can’t change

We cannot control what others think, feel, or do so try to focus on what you can change.

 

Focus on right now through mindfulness

Mindfulness can help increase inner peace. Mindfulness is being aware of the current moment, the here and now, instead of thinking about the future or the past. Thinking of the past may lead to depressed mood or regrets, and thinking about the future can increase anxiety and worry. Being completely present in the current moment can increase your feelings of contentment.

Click here for some free resources http://www.freemindfulness.org/download

midulness

prayer

 

Most people in times of crisis tend to pray sometime in panic or utter desperation. Prayer for inner peace for me helps to calm my mind, gives me  clarity, and inner peace. At times, when I feel so stressed and not know what to do I just say “ Oh God help me and give me the strength and wisdom to go through this”

Find out more http://www.living-prayers.com/petitions/prayer_for_inner_peace.html

 

 

Meditation

Meditation is the art of finding peace and happiness within by using simple methods of calming and stabilising our minds. Modern life can be stressful and busy. Most of the time we are carried along by the force of emotions, habits and conditioning and end up feeling tired and stressed by everyday life. Practicing meditation can change this. Meditation can help bring about a natural sense of peace and well-being that can extend to every aspect of our lives. People who meditate regularly tend to sleep better, handle the ups and downs of daily life with more clarity and ease and relate to others with more compassion and warmth.

Find our more http://www.huffingtonpost.co.uk/alice-grist/meditation-for-begginners_b_1366406.html

benefitsofprayerandmediation

 

Over to you now.

Today take time to  either pray, meditate and practise mindfulness to help you have inner peace. The more peaceful you are, you will be able to smile more and also share your smile with others.

 

My book – Crown of Smiles – Practical tips to regain your smile

Order now £4.99 genny@confidentqueen.co.uk

 

 

 

 

Put on your Crown of Smiles (Day 21) Finding Inner Peace

 Welcome  Day  21 of Crown of Smiles – Finding inner peace

I hope you enjoyed yesterday’s blog and that you are keeping up with the daily tasks! It would be great if you could write any ideas or comments you have.

 

Remember that each day you have to get into the habit of taking at least 15 minutes to :-

  • Put on your Crown of Smiles – either a real one you have made or an imaginary one
  • Spending  5 minutes for your Smilence Moments each day – which includes writing down all the things that made you smile the day before
  • Put all your smilence moments in your box of Smilence  and put it in a prominent place or take it around you as a way to boost your Smilence level
  • Writing down what you are grateful for and why
  • Writing  down all the things you are thankful for and why
  • Do something good to make at least one person smile

 

Today’s Task – Finding Inner Peace

Inner peace is where you have a sense of harmony, emotional well-being and fulfilment in your life despite any challenges you may be going through (money, relationships, loss, etc). You can achieve inner peace by practicing acceptance of yourself and the world around you, engaging in things like prayer, mindfulness, and meditation.

© Copyright 2011 CorbisCorporation

 

Accepting Your self

Acceptance of yourself is crucial to the promotion of inner peace because it enables us to be okay with what is currently happening no matter what the circumstances. One way to practice acceptance of your life is to be grateful for what you have instead of focusing on what you do not have

acceptmyself

 

Give up control over things you can’t change

We cannot control what others think, feel, or do so try to focus on what you can change.

 

Focus on right now through mindfulness

Mindfulness can help increase inner peace. Mindfulness is being aware of the current moment, the here and now, instead of thinking about the future or the past. Thinking of the past may lead to depressed mood or regrets, and thinking about the future can increase anxiety and worry. Being completely present in the current moment can increase your feelings of contentment.

Click here for some free resources http://www.freemindfulness.org/download

midulness

prayer

 

Most people in times of crisis tend to pray sometime in panic or utter desperation. Prayer for inner peace for me helps to calm my mind, gives me  clarity, and inner peace. At times, when I feel so stressed and not know what to do I just say “ Oh God help me and give me the strength and wisdom to go through this”

Find out more http://www.living-prayers.com/petitions/prayer_for_inner_peace.html

 

 

Meditation

Meditation is the art of finding peace and happiness within by using simple methods of calming and stabilising our minds. Modern life can be stressful and busy. Most of the time we are carried along by the force of emotions, habits and conditioning and end up feeling tired and stressed by everyday life. Practicing meditation can change this. Meditation can help bring about a natural sense of peace and well-being that can extend to every aspect of our lives. People who meditate regularly tend to sleep better, handle the ups and downs of daily life with more clarity and ease and relate to others with more compassion and warmth.

Find our more http://www.huffingtonpost.co.uk/alice-grist/meditation-for-begginners_b_1366406.html

benefitsofprayerandmediation

 

Over to you now.

Today take time to  either pray, meditate and practise mindfulness to help you have inner peace. The more peaceful you are, you will be able to smile more and also share your smile with others.

 

Till tomorrow – try to keep smiling, keep having a positive attitude and keep expecting good things to happen to you.  May the Smile be with you!

 

My book – Crown of Smiles – Publishing date 20th March. You can pre-order at genny@confidentqueen.co.uk  Cost £7.99 inclusive of UK postage.

Please contact for international orders.crownofsmiles2

 

 

 

 

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