Relax, Refresh and Recharge

WooHoo, it’s the Weekend and let’s try and find time to Relax, Refresh and Recharge.

This has been one of the busiest and most stressful week for me, so you can imagine that right now I just feel happy that I have made the decision to just make sure I have time to Relax, Refresh and Recharge.

Seven things I am doing today!

1.  I love early morning’s so today instead of waking up at 5am. I woke up at 7.30

2. I decided to spend few minutes just writing this blog to connect with you

3. I will go shopping, and come home and make a lovely late breakfast for the children and I to enjoy

4 My children and I will do some basic housework and then chiil out

5. I will go for a  relaxing walk and spend some time in the park

6.  I will cook a lovely meal for my children and I to enjoy

7. I will have a relaxing evening watching movies and then Britain’s Got Talent!

8. Enjoy a relaxing bath, and massage so that I can have a good night’s sleep!

…..Hope you have a good day too!



Just4Ladies -Sauna, Steam, Jacuzzi and fun!

An evening at Cascades leisure centre Health Suite where we will have full use of the Sauna,Jacuzzi and Steam Room.


It’s a time to make new, friends, share experiences and have a laugh.

We will then have an hour of nibbles, drinks, fun and games and some dancing!

Don’t be shy – be confident and let’s have some fun.

Cost £20 per person –

Venue: Cascades Leisure Centre (Health Suite) Thong Lane
DA12 4LG. Gravesend, Kent

Spaces for a maximum of 20 women

So book early to avoid disappointment!

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