


01 Apr 2020 Leave a comment
in Inspirational Tags: Mental Health, New month, Self-esteem, wellbeing
01 Sep 2016 Leave a comment
in goals, September Challenge Tags: can do, motivation, New month, positive mindset
As we start a new month, it is alwasys good to take time out to review where you are now in your life, where you want to be and how you are going to get thier! So why not get a piece of paper and do just that!
Take a few minutes to review your life
Develop a positive attitude
In trying to achieve what we want to in life, we need to develop a positive mindset which says ” I can do this”
30 days Challenge
If you are really serious about making changes to your life, I suggest for the next 30 days you join me, and focus on what you want to really achive in life, and then plan the necessry actions you are going to take to do that.
What you need – Note book and pen
On the front cover of you book write – I can
First thing each morning ( or you can choose a time which is better for you)
Before you go to bed each night.
Review the 7 things you said you were going to do and make note of whether you did it or not ( if you found you have not done some of the things, do not be dissapointed, just add to the list for the next day)
Add some more positive affirmations to your list, record you saying them on your phone and then listen to them before you go to bed each night.
Accountability
Each day it would be good for you to share your experiences and let me know how you rea getting on! Tomorrow I will be sharing with you!