Put on your Crown of Smiles (Day 29) Run, leap and celebrate for you are alive!

 runleapandcelebrtaeyouaralive

Welcome to  Day  29 Run, leap and celebrate for you are alive.

WooHoo, I am celebrating the fact that we made it to the last day of February. Thanks so much for taking time to read my blog which I hope you have found useful!

 

 

Celebrate your life!

When we sit back and look back at our lives, we should really celebrate how far we’ve come!  13 years ago when I became a single parent, I  had such challenges trying to sort my life out, work, and look after my boys.  There have been times when I felt like giving up, times when it was so cold in the house as I could not afford to put the heaters on, times when my situation was so bad, that I suffered in silence as I was too embarrassed to ask for help and did not want to be a burden to anyone!

Yet today, I have reasons to smile at how far I have come, and celebrate all the wonderful people who have been their for us.  I celebrate at being able to share my experiences with so many people and help give them reasons to smile too!

celebrateyourgoals

 

So go ahead and celebrate your life!

Their are so many negative people who are out their to put us down, but we have to celebrate our achievements, successes as well as make time to enjoy this precious gift of life!

celebrateyourlife

 

Please take time to include some of the things I have shared with you in this blog and also let me know any ideas that you have come up with.

  • Put on your Crown of Smiles – either a real one you have made or an imaginary one
  • Spending  5 minutes for your Smilence Moments each day – which includes writing down all the things that made you smile the day before
  • Put all your smilence moments in your box of Smilence  and put it in a prominent place or take it around you as a way to boost your Smilence level
  • Write down what you are grateful for and why
  • Write  down all the things you are thankful for and why
  • Do something good to make at least one person smile
  • Look in the mirror and smile
  • Escape to Happiness using your imagination to relieve stress and experience happiness

Try to keep smiling, keep having a positive attitude and keep expecting good things to happen to you.  May the Smile be with you!

 

My book – Crown of Smiles – Publishing date 20th March. You can pre-order at genny@confidentqueen.co.uk  Cost £7.99 inclusive of UK postage.

Please contact for international orders.crownofsmiles2

 

 

 

 

Put on your Crown of Smiles (Day 28) Wake up with a smile and enjoy your life!

 Welcome to  Day  28 of Crown of Smiles –  Wake up with a smile and enjoy your life!

I hope you enjoyed yesterday’s blog and that you are keeping up with the daily tasks! It would be great if you could write any ideas or comments you have.

 

Thanks so much for taking time to read my blogs this month. I hope you will continue to put on your crown of smiles each day as you enjoy many happy days. and make the most of your life. A smile is better when its’ shared – so lets try and make it a habit to make someone else smile.  Today I just want to leave with you this quote below!

wakeupwithasmile

 

Remember that each day you have to get into the habit of taking at least 15 minutes to :-

  • Put on your Crown of Smiles – either a real one you have made or an imaginary one
  • Spending  5 minutes for your Smilence Moments each day – which includes writing down all the things that made you smile the day before
  • Put all your smilence moments in your box of Smilence  and put it in a prominent place or take it around you as a way to boost your Smilence level
  • Writing down what you are grateful for and why
  • Writing  down all the things you are thankful for and why
  • Do something good to make at least one person smile
  • Look in the mirror and smile

Till tomorrow – try to keep smiling, keep having a positive attitude and keep expecting good things to happen to you.  May the Smile be with you!

 

My book – Crown of Smiles – Publishing date 20th March. You can pre-order at genny@confidentqueen.co.uk  Cost £7.99 inclusive of UK postage.

Please contact for international orders.crownofsmiles2

 

 

 

 

How to look in the mirror and smile back

 Welcome to  Day  27 of Crown of Smiles –  Look in the mirror and smile

I hope you enjoyed yesterday’s blog and that you are keeping up with the daily tasks! It would be great if you could write any ideas or comments you have.

smilemirror

 

Their was a time I could not look in the mirror and smile!                                                                                            

I remember in 2003 after I  got my divorce, one of the things I did was to take all the mirrors down, and throw them away and kept just one small one, as I could not stand the sight of myself.   I felt like a loser. I started to hear the words  of my ex ” You are no good”! ” No one will want you”  ” I have had women better than you”. It was really painful at times, as these words started to drag me down,  I started to have nightmares and even though I was waking up and doing things, I was running my life on auto pilot as I had my two toddlers and need to look after them.

As I started getting help and support, I slowly began to reprogram my mind.  I remember my pastor in my church  saying to me – remember your ex is just one person who thinks that way, God loves you and he created you to be a somebody, unique and special.

One day I remember driving around and saw a very large mirror displayed for sale. I actually got out of my car and went to buy the mirror. I remember the excitement as I drove home that day. As soon as I got home, I put the mirror right outside my bedroom door, so that every morning when I woke up I would look at it, smile and say ” I am unique, special and happy to be me”!!

mirror2

Your turn now

As you are reading this, I really want you to look in the mirror each day and just smile back. If you find this hard to do and need help just email me and lets have a free Skype or telephone chat and see how I can truly help you to look in the mirror and smile back!

Remember that each day you have to get into the habit of taking at least 15 minutes to :-

  • Put on your Crown of Smiles – either a real one you have made or an imaginary one
  • Spending  5 minutes for your Smilence Moments each day – which includes writing down all the things that made you smile the day before
  • Put all your smilence moments in your box of Smilence  and put it in a prominent place or take it around you as a way to boost your Smilence level
  • Writing down what you are grateful for and why
  • Writing  down all the things you are thankful for and why
  • Do something good to make at least one person smile
  • Look in the mirror and smile

Till tomorrow – try to keep smiling, keep having a positive attitude and keep expecting good things to happen to you.  May the Smile be with you!

 

My book – Crown of Smiles – get your copy now.

email me genny@confidentqueen.co.uk  Cost £7.99 inclusive of UK postage.

Please contact for international orders.crownofsmiles2

 

 

 

 

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