Laughter is a universal sign of joy. Laughter is contagious and this study is the first to show that it can also be self-contagious. This enables us to use our own laughter to benefit our health and wellbeing. Laughing with the Laughie is a quick and easy exercise to add to your daily routine. (Freda)
Escape to Happiness Island to relieve stress using your imagination and all your senses
The Laughie – A new smartphone concept which has been shown to significantly improve people’s overall wellbeing through encouraging them to laugh.
“Laughing with the Laughie is a quick and easy exercise to add to your daily routine.” (Freda)
What is a Laughie?
The Laughie works in a similar way to a Selfie, but instead of taking a photo of yourself, you record record your own joyful laughter for one minute,
Research and Development of The Laughie
The study was conceived and conducted by Freda Gonot Schoupinsky, an online MSc Health Psychology student at the University of Derby, and supervised by Dr Gulcan Garip, to investigate the impact of laughter on wellbeing, and to answer calls from the medical community for a practical laughter prescription.
“Laughter is a universal sign of joy. Laughter is contagious and this study is the first to show that it can also be self-contagious. This enables us to use our own laughter to benefit our health and wellbeing. Laughing with the Laughie is a quick and easy exercise to add to your daily routine. (Freda)
How to create your #Laughie
How to use your #Laughie
Laugh with your Laughie whenever you can and watch as your happiness, well-being and positive outlook to life increases.
How to make your own Laughie
Do let me know how you get on with creating your own Laughie.
You can also order your own signed copy of my practical self improvement book Crown of smiles £4.99 + Postage. Email genny@confidentqueen.co.uk
As I am excited to start the year with some laughter sessions at various venues. I hope to see you if you are near any of these areas..
I love making feel good and happy – here is the link to my nomination for the Pride of Britain Awards for spreading happiness through the happiness project I set up in 2008
My January Happy Events
8th January 2019 – Megan CIC – Laughter Club 1pm to 2.30pm
Nucleus Arts Centre 272 High St, Chatham ME4 4BP
22nd January 2019 AGE UK Lambeth – Laughter workshop 1.30pm to 3.30pm
Vida’s – 2B Saltoun Road, Brixton SW2 1EP
For more details contact –
Phone: 0203 1435 695 Email: hello@mysocial.london
25th January 2019– Gravesend Borough Market – 6pm to 9pm
