Taking part in the #SmoothieChallenge

Great evening – at the launch of the #HealthyNewTowns- Ebbsfleet Garden City project! Commentary Jorga who is just so funny!

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6 weeks later I can run 5k #LoveToRun


6 weeks ago I could not even run down my road, but now I can run 3 miles every morning at my own pace, I feel much more energised and alive.  My body is now out of shock and responds well to me running.






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