Let’s dance to celebrate a new month #KeepHopeAlive

Dancing to start a month of Hope.

keep hope alive

Keep hope alive — my message to encourage us all

 

Video

Plan to have a good day #StayHomeSaveLives

With all the current uncertainties in life, it is very easy to just drift through life on a day to day basis without a sense of purpose. I have found the best thing to do is to plan your day and make the most of today for no one knows what tomorrow holds. Here are some of my tips using the word SMILE

Structure  your day which will help to give you a sense of purpose

Motivate yourself to get going even though at times you have to try harder. The other day I woke up and I was feeling so low as I had listened to the news and was just heart broken my all the deaths and just sadness around the world. After crying for a while, I had to talk myself to getting up from my bed by recalling all the things I was grateful for in life. I then put on some uplifting music which then put me in a positive mood.

Inspire and encourage someone who may be going through some challenging times, especially if you have gone through similar situation. Let your story inspire, strengthen and give them hope.

 

Look for the good and positive things people are doing despite some of the issues they may be facing. Even though we are constantly bombarded with bad news, their are so many good things going on which we never hear of in the media. So be positive and search for good news.

Engage and connect with others so you are not isolated and can share experiences, tips with others.

I have started doing online exercise, I join in various online events, comment on people’s post. I also have a list of people to call each day to check they are ok.

Life will get better #LiveInHope #RainbowOfHope

Good morning. #StayingPositive listening to Jimmy Cliff – I Can See Clearly Now.  Listening to uplifting music is good for the soul and lifts your mood.

“I Can See Clearly Now

I can see clearly now the rain is gone
I can see all obstacles in my way
Gone are the dark clouds that had me blind
It’s gonna be a bright (bright)
Bright (bright) sunshiny day
It’s gonna be a bright (bright)
Bright (bright) sunshiny day

Oh, yes I can make it now the pain is gone
All of the bad feelings have disappeared
Here is that rainbow I’ve been praying for
It’s gonna be a bright (bright)
Bright (bright) sunshiny day

(Ooh…) Look all around, there’s nothing but blue skies
Look straight ahead, there’s nothing but blue skies

I can see clearly now the rain is gone
I can see all obstacles in my way
Here is that rainbow I’ve been praying for
It’s gonna be a bright (bright)
Bright (bright) sunshiny day
It’s gonna be a bright (bright)
Bright (bright) sunshiny day
It’s going to be a bright (bright)
Bright (bright) sunshiny day
Yeah, hey, it’s gonna be a bright (bright) bright (bright)
Sunshiny day
.

Lean on me when you are not strong #StrongerTogether

At a time like this, it’s great that we can support each other as together we are stronger – Though I woke up today feeling downhearted  with some of the bad news we hear, I was so Inspired this morning by the song
Lean on me – as it reminded me that people care.

 

Lean On Me- Bill Withers

Sometimes in our lives we all have pain
We all have sorrow
But if we are wise
We know that there’s always tomorrow
Lean on me, when you’re not strong
And I’ll be your friend
I’ll help you carry on
For it won’t be long
‘Til I’m gonna need
Somebody to lean on
Please swallow your pride
If I have things you need to borrow
For no one can fill those of your needs
That you won’t let show
You just call on me brother, when you need a hand
We all need somebody to lean on
I just might have a problem that you’ll understand
We all need somebody to lean on
Lean on me, when you’re not strong
And I’ll be your friend
I’ll help you carry on
For it won’t be long
‘Til I’m gonna need
Somebody to lean on
You just call on me brother, when you need a hand
We all need somebody to lean on

 

Woohoo we made it to friday #BoomBoomSong

 

A taste of my 8am Wake up and feel happy session

Every morning no matter what’s going on, its good to start our day with good vibes and positivity. So here is my first  8am Wake up and feel happy session.

 

 

Connect with me on social media for daily #FeelGoodMoments

 

 

Sound cloud – sing and dance to my fun songs

https://soundcloud.com/genny-jones/wake-up-and-feel-happy-boomboom

 

My youtube channel

https://bit.ly/3dbByXl

 

My inspirational blogs

https://confidentqueen.wordpress.com/blogs/

 

Wake up and feel happy with this fun song

Check out this lovely animation of my song – “Wake up and feel happy boom boom” Thanks to the lovely young animator Bethany 

 

Song lyrics

Wake up and feel happy – Boom. Boom

Wake up and feel happy – Boom. Boom

I feel like dancing around – Boom, Boom

I feel like dancing around – Boom, Boom

 

Wake up and feel happy – Boom Boom

Wake up and feel happy – Boom Boom

I feel like dancing around – Boom Boom

I feel like dancing around – Boom Boom

 

I’m dancing like nobody’s  watching  Boom Boom

I’m dancing like nobody’s  watching  Boom Boom

I feel like dancing around – Boom Boom

Boom, Boom, Boom, Boom Boom, Boom, Boom,

#WakeUpAndFeelHappy

@confidentqueen   Song by ©gennyjones

 

Wake up and feel happy

Good morning wake up and feel happy …Life is what you make it so let’s try and make it happy despite some of the challenges we are going through.xx

I created this fun song,  and use it everyday to get me going. I hope you enjoy it too. Why not learn the moves too.

Email me now for a free 30 minutes session on developing your daily happiness routine. genny@confidentqueen.co,uk

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