Sometimes, life can feel so hard, especially as each year we are getting older. Each year, as my birthday was coming nearer, I used to get really stressed and scared as I felt I was a failure and regretted all the things that I should have done with my life and did not do. It took me a while to have a more positive attitude and realise that things happened the way it did, because it is just part of life. Nobody really knows what the future holds. We can make all our plans which is great, but sometimes unexpected things happen which messes up our plans.
Remember your current circumstance did not manifest overnight. There are years of thoughts feelings and actions behind what has been in place in your life, so be patient as you work to turn it all around. The key is to stay persistent in your will for the change while working to pass the tests of patience and faith.
Acceptance
This does not mean you condone what has been happening or you want it for tomorrow, rather only that you are finally ready to acknowledge it fully and end any of the denial.
Define the new you
You must see and believe in a completely new you so that life can harmonize with this vision. So for me, I see myself as healthy, with lots of energy and focussing on being the best version of myself and armed with a positive attitude to all I try to do.
Write down what you want and visualise it
Imagine it in your head without restriction. Focus on the experiences that will fulfill you in the greatest way. Once you have a vision of what you do want you must begin to create it by researching how you are going to do this and then start taking simple steps. You can create a vision board – cur out pictures and words of the things you want to experience and look at them every day as you day dream achieving your goals.
Build you team dream team
Over the years, I realised that I struggled a lot in doing certain things, so I have got myself a dream team – which is made up of people who are positive and have the necessary skills and experience that will help me fulfil my desires.
Be committed and willing to make the changes you need to make
You must demonstrate the will to experience a new life through NEW ACTIONS. You must be willing to get in that uncomfortable space to create change and build the new conditions that lead you to a new life. By having a dream team means you can also have people who you can be accountable to and this will help to motivate and inspire you to keep going even when you face setbacks and challenges,
“Remember your current circumstance did not manifest overnight. There are years of thoughts feelings and actions behind what has been in place in your life, so be patient as you work to turn it all around. The key is to stay persistent in your will for the change while working to pass the tests of patience and faith.”
http://www.huffingtonpost.com/howard-falco/5-powerful-steps-to-turni_b_6396756.html
If you need help and support do get in touch genny@confidentqueen.co.uk
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