Give yourself a pep talk

I woke up this morning feeling a bit overwhelmed with so much going on and felt like just staying in bed.

I turned and tossed for a few minutes and my inner voice was saying to me – “go on get up and seize the day” I ignored this for a while, but as I heard the birds singing outside my window, I felt the urge to  get up and do my morning routine which includes praying, meditation, reading something inspirational, being grateful and exercising my chuckle muscles. I then went through my to do list and prioritised my day, and decided to write this blog to encourage you too.

Check your plans for the day and prioritise, making sure you have time for feel good breaks throughout the day. I love this daily reminders and hope they will help you too.

I hope your day goes well.


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