10 Tips on how you can be happier.

I do like this saying “Happiness is an inside job.” It means only I can create happiness in my life. It’s my definition of happy; it’s my rules on how to get there. I am sharing with you some of the things that I do to make me happier.

Remember that you are your own cheerleader. Believe in yourself, work on improving you, knowing you have what it takes to be happier. Accept too that life is about balance. Some days you can be feeling down and that it’s ok for its part of life, other days you will be up and excited to wake up and sing wake up and feel happy.

  1. Accept that things sometime happen for a reason we do not understand.
  2. Let go of the past by focussing on creating a better today.
  3. Everyday express gratitude for life
  4. Do not rely on others to make you happy be your own happiness coach.
  5. Do not isolate yourself connect with others through your hobbies and interest.
  6. Wake up every day with a purpose and a plan for the day.
  7. Fill the first 15 minutes you are up with positivity – One minute smilence, read something inspirational, listen to uplifting songs, record things you are grateful for, enjoy the quietness of the early morning.
  8. Go to bed with a positive thought each night.
  9. Make someone else have a reason to smile.
  10. Keep a diary of some of the funny things that have happened to you so that you can recall in moments when you feel a bit down.

2 Comments (+add yours?)

  1. Stephanie Pick
    Apr 08, 2021 @ 21:04:20

    Love the idea of keeping a diary of funny moments, I will definitely make use of this tip, thank you!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: