Create your happy place

 

Creating your happy place

 I have created a happy space in my home, where  I can just go, relax, meditate and use my imagination and all my senses to achieve inner peace and happiness away from the business of every day life.  I am grateful I have space in our home to do this.   Further along this blog I share other ideas of  creating your happy space if you don’t  have the space in your home.

My Happy place at at home I have created my own happy space by getting the backdrop of a beach scene. I also bought a folding sofa bed which I can also use as a chair. I then lie on my chair, with some lovely relaxing music playing  in the background, and I imagine myself having a wonderful time in my own happy island.

 

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My Happy Outdoor Place

Our Local Promenade –  When I go to our local promenade, I feel very relaxed as I can sit down, watch the boats go by and watch the swans and listen to the sound of the waves.  I spend time imagine myself on a boat going on a cruise to different parts of the world where I meet new people, have new experiences and just have fun. I can also feed the swans, and make new friends as most times people will just come and sit next to me and start to chat.

I love spending time meditating by focusing on the waterfall and taking in the sounds it makes, as this helps to clear my mind.

saturdayduks

Over to you now – Where is your place?

Remember it’s a place you can go to chill out, change your environment and zap up some energy, enthusiasm and passion for life.

Your happy place can be:-

  1. A small area in your bedroom
  2. In your garden
  3. In your car
  4. In your imagination where you just visualise being in your own happy Island – check my blog http://wp.me/p1aWbA-iz

 

 Here is another blog to read on the same topic http://positiveatmosphere.com/profiles/blogs/create-your-happy-place

Wishing you  a  peaceful day – May the smile be with you and do let me know how you get on. You can even post picture of your place . 

Join me every monday morning on my facebook page for a dose of laughter, fun and tips to fuel your day.

 

 

 

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