Creating your happy place
I have created a happy space in my home, where I can just go, relax, meditate and use my imagination and all my senses to achieve inner peace and happiness away from the business of every day life. I am grateful I have space in our home to do this. Further along this blog I share other ideas of creating your happy space if you don’t have the space in your home.
My Happy space at at home
I have created my own happy space by getting the backdrop of a beach scene. I also bought a folding sofa bed which I can also use as a chair. I then lie on my chair, with some lovely relaxing music playing in the background, and I imagine myself having a wonderful time in my own happy island.
My Happy Outdoor Place
Our Local Promenade – When I go to our local promenade, I feel very relaxed as I can sit down, watch the boats go by and watch the swans and listen to the sound of the waves. I spend time imagine myself on a boat going on a cruise to different parts of the world where I meet new people, have new experiences and just have fun. I can also feed the swans, and make new friends as most times people will just come and sit next to me and start to chat.
I love spending time meditating by focusing on the waterfall and taking in the sounds it makes, as this helps to clear my mind.
Over to you now – Where is your space or place?
Remember it’s a place you can go to chill out, change your environment and zap up some energy, enthusiasm and passion for life.
Your happy place can be:-
- A small area in your bedroom
- In your garden
- In your car
- In your imagination – you just visualise being in your own happy Island – check my blog http://wp.me/p1aWbA-iz
Here is another blog to read on the same topic http://positiveatmosphere.com/profiles/blogs/create-your-happy-place
Wishing you a peaceful day – May the smile be with you and do let me know how you get on. You can even post picture of your place .
Confident Queen Genny 