Escape to Happiness Island using your imagination #RelieveStress

 

I am very excited that I am going to be delivering my sessions online via zoom, this is something I didn’t think was possible. I have done some sessions for a few groups to see how it will all work and now I feel more confident and ready to run the sessions,

 

 

Book your space now – http://shorturl.at/afvUY

What to expect during the session

This is a time for us to focus on the moment we are together by letting go of our worries and concerns and enjoy our time together. The session includes:-

Smiling, Singing, Dancing, Laughter Yoga, Letting go of our worries, connecting with each other and just having fun.

Before you join the session

Be open to have fun and feel good

Have plain paper and a pen with you

Wear something bright and colourful if you wish

On zoom you don’t need to put your video on, you can just use audio

 

Find out more about our sessions:-

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Photo by Andre Furtado on Pexels.com

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