7 ways to deal with problems

We can’t go on in life pretending everything is ok  when in reality we have unresolved problems. Problems are part of life and sometimes a problem will keep resurfacing until we deal with it.

We typically react to a problem in four ways:

1) Flee it: we try to escape, but the problem always follows us


2) Forget it: we hope it will go away if we don’t think about it. But left alone, problems tend to get worse.


3) Fight it: what we resist persists. And problems are no exception.


4) Face it: we look at the issue realistically and deal with it


When trying to sort a problem, you  could:-

.1.First, ask yourself: is there really a problem here? …

2, Accept it …

3.Ask for help. .

4. Use 80 percent of your time to focus and find solutions. …

5. Break the problem down into smaller pieces. …

6.Find the opportunity and/or lesson within the problem.

7. Find out how people who have gone through a similar problems dealt with it.


I hope some of these tips help and if you need more help do contact me. Best wishes and I hope everything works out for you.



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