How to embrace your pain

The last few weeks have been so challenging for me. I had so many situations that got me crying and feeling sorry for myself. even though I am usually a positive person who encourages others to be positive.

Today, I sat down pondering on things, and as I went on my Facebook page, someone had sent me a link to this amazing video, which after i watched it inspired me so much that I had to share it with you here. I hope you too will be encouraged to wipe those tears, take one day at a tine, and stay positive.

When faced with obstacles, try saying this every day:_


Don’t waste your pain

We have all gone through painful situations in life, and though it may not have been pleasant we survived it and are still here. Now it’s time to use our pain to encourage and lift someone else who may be going through the same. #DontWasteYourPain

Don’t just go through your pain, grow through your pain.  Don’t waste your pain, but  use the experience to develop you and to help others who may be going through the same situation. There is a lesson in your pain, learn it and grow through it, don’t keep repeating the same mistake over and over again.


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