Confident Queen Genny

Today being a bank holiday, I really did not have any intentions of going  to the gym especially when I woke up and looked at the grey dull skies. I decided to go back under the duvet, but after 5 minutes I became restless.

I then went to have some breakfast whilst watching some TV, but after a while, I got bored and started to do some housework,  On finishing my work, I looked at the clock and it was only about 8.30, somehow time seemed to be going so slow.

I went on my laptop and logged into facebook and after scrolling to see what  was happening to my friends and family.  I decided to put up a message which read “Please can you motivate me to go to the gym”  within a few minutes I had a number of friends writing encouraging stuff, which motivated me.

After a few minutes I decided to go  to the gym.

I  must say I really enjoyed it as I asked the instructor to do ,me a starter programme which I could follow, and this helped to motivate me as it was at a pace I could manage. After an hour, their was an Abs workout session which I joined,   The fitness instructor was very kind and caring as their were some exercises I could not do to start with, but by the end of the session he had succeeded in getting me to do more than I  thought.

Thanks to all my friends who helped motivate me to go to the gym.