Simple ways to motivate yourself to get out of bed in the morning

Sometimes it’s a struggle  to get up in the morning, you feel  sluggish, frustrated and fed up with the same old boring cycle of work hard but still trying to make ends meet. You have unfilled goals and you may be even fed up with the way your life has turned out. You look around and you feel everyone else is moving on whilst you are still in a rot. Yes, it’s ok to feel like that at times, because it’s all part of life. The trick is not to let these thing weigh you down for long, if not you will end up being depressed.

So today I urge you to start of with working on changing your mindset and belief – focus on the fact that things will get better, see your life getting better and keep saying it. To get your motivation back, I suggest like me, you start your day on a positive note, by following this simple things I do, and you can amend them and decide how may minutes you want too devote to this.

Morning routine – don’t just rush out of bed in the morning

 

As soon as you wake up, just stay in bed do a little stretch and spend a minute enjoying the quietness of the morning and thank God you are alive to see another day.

Think of all the people and situations in your life that you are grateful for.

Be thankful for the day ahead and pray for strength to carry on your daily routine

Look at what you have to do today and visualise yourself doing them and having  good and productive day.

Write down some positive affirmations, say them out loud or even sing them out loud eg  Life is good, today is going to be good day.

Please let me know how you get on. Remberlife is what you make it, so try and make it good.

 

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