It’s good to laugh – celebrate #bellylaughday

Belly Laugh Day is a holiday observed annually on January 24. It is a day dedicated to celebrating the great gift and benefits of laughter. Laughter is known to having many holistic benefits which include the expanding of tissue lining of blood vessels to expand which consequently increases blood flow. As a laughter yoga teacher, I do love going running laughter sessions in Nurseries, Schools, Residential Homes, for support groups and organisations as part of their wellbeing and employee engagement programmes.

January 24 is Global Belly Laugh Day Celebrate the Great Gift of Laughter and at 1:24 p.m. (local time) smile, throw your arms in the air and laugh out loud. #GlobalBellyLaughDay #BellyLaughDay http://www.bellylaughday.com/bellylaughdayhome.html

.Have fun as you join me for a minute singing and dancing to my boomboom song.