Celebrate #WorldSmileDay doing the #OneMinuteSmilence

World Smile Day  is the First Friday of October each year and was created by Harvey Ball a commercial artist from Worcester, Massachusetts who created the smiley face in 1963. It is a day devoted to smiles and kind acts throughout the world. http://www.worldsmileday.com/index.php/article-index/item/373-about-world-smile-day

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Find out more about world smile day

https://www.youtube.com/watch?v=Wzx6xjmMgNE

 

 

Take time out and start your day with the One Minute Smilence and feel good.

What you need to do your One Minute Smilence

* A quiet place where you can sit and get into a relaxed sate

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Life is what you make it, and in the backdrop of challenges you many be going through, keep hope alive, make time to focus on the positive and keep taking time aside to smile and share a smile with someone else. You will feel better  for it.

 

 

 

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