- Welcome to the 5th Day of Crown of Smiles – Creating your place of Smilence
I hope you enjoyed yesterday’s blog
Remember that each day you have to get into the habit of:-
- Putting on your Crown of Smiles
- Spend 5 minutes for your Smilence Moments each day
- Put your box of Smilence in a prominent place or take it around you as a way to boost your Smilence level
Today’s Task ( Day 5) Creating your place of Smilence
When I am feeling a bit low, I have different places I can go to, as I believe that sometimes just changing your environment can help you to feel much better.
Our Local Promenade – When I go to our local promenade, I feel very relaxed as I can sit down, watch the boats go by and as I watch the river, I spend time imagine myself on a boat going on a cruise to different parts of the world where I meet new people, have new experiences and just have fun. I can also feed the ducks, and make new friends as most times people will just come and sit next to me and start to chat. In this picture below, I met these two wonderful singers and we had such fun!
Over to you now – Where is your place of Smilence?
Remember its a place you can go to chill out, change your environment and zap up some energy, enthusiasm and passion for life.
I have spoken to a lot of people about this place of Smilence, and here area few suggestions-
- A small area in your bedroom
- In your garden
- In your car
You could just use your imagination and visualise yourself in different places
Wishing you a peaceful day – May the smile be with you and do let me know how you get on. You can even post picture of your place of #Smilence. For me this is my other place of #Smilence I visit regularly using my imagination
Crown of Smiles is about helping us to develop our self belief, and recognising the fact that from adversity can come creativity, confidence and clarity. For this month of February, I hope you can join me as we spend each day doing simple things that will help us have reasons to smile each day. I want you to truly love yourself, accept yourself, and believe that you DESERVE to and can live the life of your dreams.
For this month of February, I would like you to take 5 minutes each day to complete the following:- ( You can do this first thing in the morning, mid day and last thing before you go to bed at night) It is best if you get book to write things down for the next 29 days!
My book – Crown of Smiles – Publishing date 20th March
Confident Queen Genny 