United Nations International Day of Happiness. #InternationalDayOfHappiness is every March 20 and was founded in 2012 by UN resolution 66/281. http://www.un.org/en/events/happinessday/
What is the One Minute Smilence?
The One Minute Smilence was created by Genny Jones AKA Confident Queen to encourage us to take at least a minute each day to Stop, think happy thoughts whilst smiling for a minute.
What you need to do your One Minute Smilence at home/work/etc
* A quiet place where you can sit
* A note pad or plain paper, pen and coloured pencils
* Images of people or experiences that make you smile eg holiday snaps
How to do your One Minute Smilence
1.Find a quiet place to sit and take time to slowly breathe in and out 7 times
2.Get your note pad or a plain sheet of paper and write down or draw images of people, and experiences that make you smile.
3.Set your timer for a minute
4.Now just spend a minute focussing on the things that make you smile and keep smiling for the whole minute.
5.After the minute has gone – just shout excitedly “ WooHoo BoomBoom”
Remember to take time out on a regular basis to do your One Minute Smilence
You can also take a Smilefie and post on twitter using #oneminutesmilence
Confident Queen Genny 
