Celebrate World Laughter Day!

benefitsoflaughing

I really love the idea of World Laughter day especially with so many bad news recently, and a sense of no hope at times for a lot of people. For me, this day is a day for me to try and put aside some of the challenges I am going through and spend time focussing on all the good life experiences I have had as well as going out to share a smile, and a laugh with as many people as I can. So today here in y local town Gravesend kent, I join my friend and laughter coach Caroline in a laugher session.

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