Confidence to Achieve your goals Week 1 (Ask yourself)


How are your new year’s resolution going?

When we all started this year, a lot of us made wonderful resolutions and plans about things we will do to change our lives.   The reality is that for some of us we are now celebrating the last day in January and we have ditched some of our plans!   If you find yourself in this position, take heart, you are not alone. I am here to help you through the process and together we can “Make it Happen”


If you really want to achieve your goals in 2015, you really must try to develop the belief that you will achieve them, and are willing to take small daily actions to help you as well as not allowing temporary setbacks to put you off.



To start with, I want you to spend the next few days writing your answers to these questions.

What do I really want to happen in my life right now?

What is happening in my life right now to stop me from Achieving what I want?

What is stopping me doing what I know I need to do?

What things can I do to change the situation?

Which things can I do myself, where can I get help from?

Who do I know that has gone through this situation that can help me?

Why do I really want to achieve this goal?

Why do I believe I will achieve my goal?

What emotions do I want to be feeling to know I have achieved my goals

What will I do to celebrate my achievements?

I hope the above helps, but if you would like me to help you to develop the confidence to achieve your goals then email me for your initial free consultation, after which it is £27 per session via email. Telephone or skype.



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