Confident Queen Genny

 Things you’ll need

Empty box or paper to make your own box with blank A4 Cards or paper

Glue

Gift wrap paper

Scissors

Coloured stripes of paper

Small hand held mirror

Plain T-shirt

Fabric Pens

Confident books, and CDS or MP3

 1. Decorate an empty box

Get your empty box and decorate it or you can use wrapping paper to cover your box

2. Make a box using plain paper or Cardboard

https://www.youtube.com/watch?v=ZfLymMcZNws&list=UUGg3cX3HZbwsMcEVXn1dp-Q

 3. Self – Confidence Tips

Write the following tips on a piece of bright coloured paper and then fold and put it in your box. You can add other tips you may have.

• Believe in yourself first and foremost
• Read motivational books and quotes
• Be grateful for what you have
• Compliment other people
• Speak up during meetings and discussions
• Exercise and energise and trigger your happy hormones
• Walk faster and put a spring in your step
• Look upwards and outwards

4. Confidence Affirmations

Spend some time to think and write down in a positive sentence all the things you feel you will be able to do if you where more confident e.g.

When I wake up in the morning I feel confident

When I look in the mirror I feel Confident

When I speak in public I feel confident

5. Make your own Personalised Confident T-shirt

Use the fabric pens and write as bold and colourful as you can on your T-shirt “Everyday feel confident” then put this in your box

6. Make up your own fun song and dance “Be Confident”

I have made a fun you tube video ”  http://www.confidentqueen.co.uk/confident-queen-song. you can watch it and then make up your own song. You can even record yourself singing on your phone or why no make your own CD or MP3 and add to your box!

7. Other things you can put in your box

Put your confidence books, or CD’s  or MP3 in the box

Put your Small Mirror in the box – When you look in the mirror say out loud “I am unique and special and every day I feel confident”

How to use your Gift of Confidence Box

Now make sure you place your box where you can see it, and you will need to refer to it on a regular basis or you could give it as a gift to someone.

 Be Confident, Be Happy and Have Fun – from Confidence Queen Genny