Every morning, to start me day, I do my one minute smilence and then do the Boom, Boom Dance – Please join me now.
One minute Smilence
Find a quiet place, thing about things that make you smile, write them down or draw images of them, then spend a minute smiling because you are alive, and because their are always reasons for you to smile
How to do the Boom, Boom
Now you can sing and dance to this song – here is the tune and the words for you to learn.
Wake up, I feel happy “Boom, Boom”
Wake up, I feel happy “Boom, Boom”
Now I’m dancing like no one’s watching “ Boom, Boom”
Now I’m dancing like no one’s watching “ Boom, Boom
Happiness is not about permanent positivity or pretending things are fine. It’s about learning to cope well with whatever life throws at us.
Now here the tune on you tube http://youtu.be/DQPhLEWmTvo
Here is my version