Our Escape to Happiness Island-relieve #stress sessions



Happiness is not about permanent positivity or pretending things are fine. It’s about learning to cope well with whatever life throws at us.


If you are feeling a bit stressed or overwhelmed, its time for you to Escape to Happiness Island.

Where is Happiness Island?
Happiness Island is a safe and fun place you can go to using your imagination to create and experience what happiness means and feels to you. In Happiness Island, you can bring all your stresses worries and concerns. Together, we will work out creative, practical, simple and fun ways for you to maintain your happiness, have reasons to smile, be grateful that you are alive and to look forward to your amazing life



Some things you can do in Happiness Island

1. Take time out from your busy schedule

2. Do your one Minute Smilence ( focus on things that make you smile)

3. Take part in Laughter activities/games/sing/dance

4. Start to create your own Happiness Island

5. Make your own Gift of Happiness Box with items to help you develop and maintain your happiness levels,

6. Create your own positive affirmations that you can repeat on a regular basis to help you maintain the “feel good factor.

7. Make our purchase your own Happiness T-shirt


Our Escape to Happiness Service include:

One Minute Smilence challenge
7 Days Happiness challenge

Taster sessions
Happiness hour

Activity Session
1 Day Escape to Happiness Island

Training course
6 weeks Escape to Happiness Island– 2 hours per week

One 2 One Coaching sessions
6 Session Escape to Happiness Island one to

Saturday Event for Ladies
Escape to Happiness Island session for ladies – Sauna, Jacuzzi, Relaxation and food and wine

At your events
Happiness session at your events for 10 minutes to entertain your audience
Escape to happiness island mobile store at your events

Please Email genny@confidentqueen.co.uk for more information on any of the above or complete our contact form

Do join Action for Happiness and help us spread happiness http://www.actionforhappiness.org/


3 Comments (+add yours?)

  1. Confident Queen
    May 28, 2014 @ 16:48:26

    Reblogged this on Be Happy with Confident Queen.


  2. Trackback: Happiness | unlockingwords
    • Confident Queen
      Jul 03, 2014 @ 11:46:25

      Thanks so much for your feedback, I believe Happiness means different things to different people. And one of the things I get people to do is to try and work on this what – happiness look like/sound like/feel like/taste like/smell like!


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